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Before you jump to Narkel diye Murgir Mangsho l Coconut Chicken Curry - Kerala Style recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their offerings. There are plenty of salads around now. You can also choose Chili. You can get baked potatoes. Fruit is normally obtainable. There are a lot of alternatives that don’t require eating something deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to narkel diye murgir mangsho l coconut chicken curry - kerala style recipe. To cook narkel diye murgir mangsho l coconut chicken curry - kerala style you need 20 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Narkel diye Murgir Mangsho l Coconut Chicken Curry - Kerala Style:
- Use 600 g chicken (curry cut or drumsticks)
- Take 2 tbsp yogurt
- Get 1 cup (approx 200 gms) grated coconut
- You need 1 onion, roughly chopped
- Prepare 5 green chillies, roughly chopped
- Take 1 tomato, chopped
- Provide 1.5 tbsp ginger-garlic paste
- Use 15 curry leaves
- Use 3 dried red chillies
- Provide 1 cinnamon stick
- Provide 1/2 tsp mustard seeds
- Take 1/2 tsp fennel seeds
- Use 1/2 tsp cumin seeds
- Use 1/2 tsp turmeric powder
- Provide 1 tsp cumin powder
- Get 1/2 tsp black pepper powder
- You need 1/2 tsp garam masala powder
- Take 3 tbsp mustard oil (1+2)
- You need 2 cup warm water
- You need As needed salt (according to taste)
Instructions to make Narkel diye Murgir Mangsho l Coconut Chicken Curry - Kerala Style:
- Marinate the chicken pieces with yogurt, ginger-garlic paste, turmeric powder, cumin powder, black pepper powder, salt and 1 table-spoon mustard oil for 3-4 hours.
- Meanwhile, mix onion and green chillies together and make a fine paste of them.
- Heat oil in a pan and temper with cumin seeds, mustard seeds, fennel seeds, dried red chillies, cinnamon and curry leaves. Allow the spices to splutter.
- Add onion-chilli paste and sautè until the mixture changes colour and gets thicken.
- Now, add the grated coconut and tomato. Stir till the water leaves coconut and the tomato gets blended.
- Add the marinated chicken pieces and mix well. Add the warm water.
- Check for salt. As already added in marination, you might not need more. If required, add according to your taste.
- Cover the lid and cook on low to medium flame for 20 minutes or until the chicken is well cooked. Gravy should be thick, so don’t add any more water.
- Once the chicken is well cooked, sprinkle the garam masala powder and give a quick mix.
- Cover the lid, turn off the flame and let it rest for 5 minutes.
- Your hot, spicy and tangy Coconut Chicken Curry is ready to be served now.
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