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Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice as well as water are the best choices for beverages. When you sip a big soft drink you are adding a whole bunch of empty calories to your day. Usually an individual portion of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. To make soto ayam (indonesian chicken soup) you only need 27 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Soto Ayam (Indonesian Chicken Soup):
- Get 2 lbs chicken thigh (boneless)
- Provide 2 L (8 cups) water
- You need 4 bay leaves
- Prepare 5 kaffir lime leaves
- You need 2 lemon grass (the white part only), bruised
- Take 1 inch dried galangal
- Prepare 2 celery stalks, chopped
- You need 3 teaspoon salt
- Provide 1 teaspoon sugar
- You need 1/4 teaspoon ground white pepper
- Use Grind the following into spice paste :
- Get 7 shallots
- Provide 5 garlic cloves
- Provide 2 teaspoon turmeric powder
- Use 2 teaspoon ginger powder
- Take 2 teaspoon ground coriander
- Take 1 teaspoon ground cummin
- You need 5 candlenut
- You need Accompaniments and Garnishes :
- You need Glass noodle, soaked in hot boiling water until soft then drained
- Provide Shredded cabbage
- Get Cooked rice
- Use Homemade potato chips (optional)
- Get Scallion stalk/chives, finely chopped
- Use Shrimp crackers, process in a food processor until they get powdery (optional)
- You need Fried shallots (optional)
- Provide 6 hard boiled eggs
Instructions to make Soto Ayam (Indonesian Chicken Soup):
- In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
- Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
- Take the chicken out and let them cool. Shred the meat.
- How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
- I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.
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