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Before you jump to Salmon Meunière with Easy Lemon Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads available today. Chili is yet another option. Baked potatoes may also be purchased. You could get fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and escape time and effort.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to salmon meunière with easy lemon sauce recipe. To make salmon meunière with easy lemon sauce you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Salmon Meunière with Easy Lemon Sauce:
- Provide 2 pieces Salmon
- Take 1 Salt and pepper
- Provide 2 tbsp Flour
- Provide 1 tbsp Butter
- Use 2 tbsp Olive oil
- Prepare 1/2 lemon (1~11/2 tablespoons Lemon juice (pokka Lemon)
- Get 2 tbsp White wine
Steps to make Salmon Meunière with Easy Lemon Sauce:
- Season the salmon with salt and pepper (Set aside for 10 ~ 15 minutes, if possible.)
- Coat the salmon evenly with flour.
- Heat olive oil and butter in a pan. Shake off the excess flour and fry the salmon until golden brown on one side.
- Turn the salmon over, cover with a lid, and cook for 2 minutes over medium to low heat.
- Take out the salmon, add the wine and lemon juice to the liquid left in the pan, and bring to a boil to make the sauce.
- Place the salmon on serving plates, pour the sauce over it, and it's ready.
- A user told me that it's also good to use katakuriko instead of flour.
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