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Before you jump to Purple Yam Soup with Pork recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can acquire in just one apple. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to purple yam soup with pork recipe. You can have purple yam soup with pork using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Purple Yam Soup with Pork:
- Get 300 g pork chops (You can substitute with ground meat or dried shrimp if desired)
- Take 400 g mashed purple yam (you can mash them yourself if you like it chunky)
- Use 1/2 tsp minced garlic
- Provide 1/2 tsp seasoning powder
- Prepare 1/3 tsp salt
- Use 1/3 tsp sugar
- You need 1/2 tsp cooking oil
- Use Some sprigs of cilantro and rice paddy herbs
- You need Salted cucumber pickles if desired
Instructions to make Purple Yam Soup with Pork:
- Rinse the pork chops, cut in chunks, and dust with seasoning powder, salt and sugar. Let sit for about 10 minutes.
- Heat the wok and add some garlic and stir-fry until fragrant. Add pork chops into the wok over high heat and stir-fry until firmed and drained.
- Add about 1.5 liters of water and simmer for about 20 minutes until the pork chops are softened.
- Add the mashed purple yam and continue simmering for about 10 minutes.
- Adjust the volume of water and final seasoning depending on the preference for a thinner or thicker soup.
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