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Before you jump to Pasta with pan seared Red Snapper and Scallops recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. There are plenty of salads out there now. Chili is definitely a different choice. You can also get a baked potato. You could get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pasta with pan seared red snapper and scallops recipe. To cook pasta with pan seared red snapper and scallops you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pasta with pan seared Red Snapper and Scallops:
- Prepare 2 Red Snapper Fillets
- Use 4 large Scallops
- You need 4 green onions diced
- You need 1 tsp minced garlic
- You need 1 two tbsp olive oil
- Provide 1/4 tsp lemon pepper
- Get 1 juice of one med lemon
- Use 1 one teaspoon butter
- Provide 1/4 cup white wine
- You need 1 tbsp capers
- You need 1/8 tbsp parmesean cheese
Steps to make Pasta with pan seared Red Snapper and Scallops:
- place. 2 quart medium sauce pan with enough water to cover pasta over medium heat with one teaspoon olive oil bring to boil add your favorite type pasta. reduce heat and cook until aldente. in a frying pan ad 2 tbsp of olive oil and heat over medium heat add lemon pepper seasoned snapper flesh side first sear both sides until golden Brown follow with scallops and sear as well watch carefully making sure not to over cook
- remove and set aside in same pan add greenonions capers lemon juice olive oil and butter and white wine. and garlic simmer until onions start to wilt. blend into Pasta
- top with fish scallops and parmesan cheese garnish with sprig fresh basil
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