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Salmon cakes
Salmon cakes

Before you jump to Salmon cakes recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.

On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

Cornell University had a study on the effect apples have on the brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this component in apples, they are able to essentially reduce Alzheimer’s symptoms.

In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up some apples, their in the produce department. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to salmon cakes recipe. You can cook salmon cakes using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Salmon cakes:
  1. Use 1 1/4 lb Salmon filets
  2. Take 2 tbsp chopped parsley
  3. Prepare 1/2 tbsp lemon juice
  4. Provide 1 salt and pepper
  5. Provide 1 1/2 tsp Old Bay Seasoning
  6. Prepare 3/4 cup small diced white onion
  7. Provide 1/2 tsp minced garlic
  8. Get 1/2 cup small diced red bell pepper
  9. Take 1/2 cup small diced Green bell pepper
  10. Provide 2 tbsp butter
  11. Prepare 2 tbsp olive oil
  12. Get 1 cup Panko bread crumbs
Instructions to make Salmon cakes:
  1. Chop salmon filets in 1/4 to 1/3 pieces and mix well with bread crumbs, green peppers, red peppers, onions, lemon juice, minced garlic, old bay seasoning, parsley, and salt and pepper to taste.
  2. Portion out 1/4 cup of salmon mixture and use hands to form into 3/4 inch thick patties. Continue to portion. You should have about 8 patties
  3. Place cakes on a baking sheet with parchment paper, and sit them in the freezer until surface moisture has evaporated.
  4. Add butter and olive oil to a large skillet over medium high heat.
  5. Add salmon cakes and cook until medium golden brown, about 2 minutes. Turn cakes over and continue cooking for 2 more minutes. Transfer salmon cakes to a plate lined with paper towel and serve.

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