Hey everyone, welcome to our recipe page, looking for the perfect Moringa Soup recipe? look no further! We provide you only the best Moringa Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Moringa Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
Based on another study, apples may also have great results on your brain. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And due to this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.
And now you recognize why men and women tell you that you ought to eat an apple every day. The one thing you should realize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. You will notice that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to moringa soup recipe. To cook moringa soup you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Moringa Soup:
- Use 1 cup crushed groundnuts
- Provide 1 cup palmoil
- Prepare 1/2 Cup vegetable oil
- Use 2 cups fresh moringa
- Take 2 dried or fresh fish of ur choice
- Take 1 cup pomo
- Use 3 cups blended onions,peppers and tomatoes
- Take 1 whole chicken or half kg beef cooked
- Prepare 1 cup chicken stock
- Get 6 seasoning cubes
- Use to taste Salt
Instructions to make Moringa Soup:
- In a large pan mix the oils and heat for 6 to 8 mins. Fry the chicken or beef first
- Add the blended tomatoes fry for another 5 mins, add 1 cup chicken stock
- Add the fish, groundnut paste, cooked pomo, seasoning cubes and moringa leaves.
- Let it cook for another five minutes. Serve with any swallow of your choice.
If you find this Moringa Soup recipe valuable please share it to your close friends or family, thank you and good luck.