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Before you jump to Banga soup with fresh fish,and starch recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.
Select a drive through at a restaurant that is known for catering to people with better palates. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to banga soup with fresh fish,and starch recipe. To cook banga soup with fresh fish,and starch you only need 10 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Banga soup with fresh fish,and starch:
- Prepare Banga.(palm nut) 1 bowl
- Prepare 2 tablespoon dry pepper
- Provide banga spices
- Prepare 3 tablespoon crayfish
- Get 1 big onion
- Take 4 pieces fresh fish
- Prepare salt
- Prepare starch 1 bowl
- Provide 2 cubes Maggi
- Prepare water
Steps to make Banga soup with fresh fish,and starch:
- Wash thoroughly the banga
- Boil for 30mins to soften
- Mash the banga wash with hot water drained. Wash again and drained.
- Put the drained banga on the cooker.
- Add the dried pepper, crayfish, banga spices, onion.
- Add to the palmsoup boil for 10mins.
- Wash the fresh fish with salt,and water
- Add it into soup with a pinch of salt.
- Allow to boil for 20 minutes.
- Portion some into a native pot.
- Steam for 10 minutes.
- Put the native pot on top a plate.
- Fry pan add little oil rub inside.
- Put the starch add water mix very well.
- Little heat, stir gentle.till it solid..
- Put it in a bowl mix very well
- Ready to serve
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