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Before you jump to Oats chicken and veg soup/ healthy and delicious creamy soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Cornell University did a study on the effect apples have on your brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
And now you understand why individuals tell you that you need to eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to oats chicken and veg soup/ healthy and delicious creamy soup recipe. To make oats chicken and veg soup/ healthy and delicious creamy soup you only need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Oats chicken and veg soup/ healthy and delicious creamy soup:
- Use 3 tbsp chopped French bean
- Provide 3 tbs chopped carrot
- Get 5 tbsp chopped cabbage
- Take 2 tbs chopped capsicum
- Prepare 1 cup boil chicken shredded
- Prepare 2 eggs beaten
- Prepare 1/2 cup sweet corn then grind
- Provide 4 tbs Oates
- You need 2 tbs oil
- Use 1 green chili chopped
- Prepare 1 tsp ginger garlic paste
- You need to taste Salt
- Use 1/2 tsp black pepper
- Get as needed Some spring onion
- You need As needed Taste to soya sauce and chili sauce and vinegar
- You need 1 tbs corn flour mix well in water
Instructions to make Oats chicken and veg soup/ healthy and delicious creamy soup:
- Take a pan add oil and add vegetables stir to cook and add ginger garlic paste salt and pepper stir to cook add sweet corn and water cook well add oats and cook well add boil chicken shared stir cook well add beaten eggs cook well 2_3 minutes and Flame off
- Ready to serve with sauces and vinegar
- Enjoy with your family take care eat well see you again with next recipe bye
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