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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Select water, juice or milk as a drink. Drinking a large soda causes hundreds of empty calories into your diet. One helping of soda is eight ounces. That serving typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. It is frequently a minimum of 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. To cook broccoli cheese soup you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Broccoli Cheese Soup:
- Provide 3 tbsp butter
- You need 2 tbsp cold butter, cubed
- Prepare 1/2 cup yellow onion, diced
- Use 1/2 cup sliced leek, white part only, well rinsed
- Provide 1/2 tsp sea salt
- Use 1/2 tsp cracked pepper
- Get 1 pinch fresh grated nutmeg
- Use 1 clove garlic, minced
- Get 1 tsp fresh thyme, chopped
- Use 3 cup vegetable broth
- Provide 3 each heads of broccoli florets, chopped
- Prepare 1/2 cup heavy cream
- Take 1 1/4 cup grated cheddar
- Take 3 tbsp flour, use rice flour for gluten free
Steps to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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