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Before you jump to Eru soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Choose the drive through based on whether it has healthier options available. Arby’s for example, does not provide burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to eru soup recipe. You can have eru soup using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Eru soup:
- Prepare 2 1/2 bunch eru leaves
- Take 1 bunch water leaves/spinach
- You need 1 kg meat
- Prepare 1/2 liter palm oil
- Get 3 piece cubes seasoning
- Get 1 pints salt
- Take 2 1/2 cup crayfish
- You need 3 piece pepper
- Prepare 3 piece dry fish
Instructions to make Eru soup:
- Slice water leaf into tiny bits.
- Wash water leaves and keep aside.
- Boil meat with cube seasoning and pepper until tender.
- Add water leaves to the meat when the meat water is almost dry. Add dry fish.
- Cook for 5mins and keep the pot open so that leaves dont loose their greenish colour.
- Once water from.water leaves and meat mixture is almost dry add eru leaves.
- Cook for 5mins and stir well.
- Add crayfish
- Add palm oil and taste. Cook for 10 mins .
- Serve hot with tapioca.
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