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Before you jump to Onugbo soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim at the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now just about all of the famous fast food places have broadened their menus. Now quite a few of them offer you salads. You can get chili. You may buy a baked potato. You could get fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and escape commitment.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to onugbo soup recipe. To cook onugbo soup you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Onugbo soup:
- Get Bitterleaves
- Get Chicken
- Take Meat
- Prepare Salt
- Use Dry fish
- Take Crayfish
- Get Pepper
- Prepare Knorr seasoning
- Take Cocoyam
- Prepare Ogiri
- Prepare Palmoil
Steps to make Onugbo soup:
- Wash the bitterleaves very well to reduce the bitterness.wash the meat and chicken.remove the bones from the dry fish.
- Boil the chicken and meat seasoning with onion,salt and knorr seasoning.when is done rinse in the dry fish.pour in water and palmoil and boil very well.boil the cocoyam blend to be smooth make balls of it and add into the pot(please dont cover)
- The soup with start thicken onces the cocoyam balls dissolves.blend in crayfish and pepper,add salt,ogiri,salt and knorr seasoning.after 10minutes.put the bitterleaves and boil small.delicious bitterleaves is ready.
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