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Before you jump to Chicken and Cauliflower Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. You’ll be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the store. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken and cauliflower gnocchi soup recipe. To cook chicken and cauliflower gnocchi soup you only need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Cauliflower Gnocchi Soup:
- Provide 2 tbsp butter
- Use 2 tbsp olive oil
- Get 1 cup diced onion
- Take 1 cup diced celery
- Prepare 1 1/2 cup shredded carrots
- You need 3 garlic cloves (minced)
- Use 1 tsp dried thyme
- Prepare to taste Salt and pepper
- Get 1/4 cup flour
- Get 2 cups chicken broth
- You need 2-3 cups almond milk or half and half
- Prepare 2 cups cooked chicken shredded or cubed
- Prepare 1 lb Gnocchi prepared, (I used cauliflower Gnocchi.)
- Take 2-3 cups baby spinach or chopped spinach
Steps to make Chicken and Cauliflower Gnocchi Soup:
- In a large pot… heat the butter and olive oil over medium heat. Add the onions, celery, carrots, garlic and thyme and cook until softened, 5-10 minutes. Season to taste with salt and pepper.
- Stir in the flour and cook for a couple of minutes. Slowly whisk in the chicken broth, scraping up any browned bits on the bottom of the pan. Slowly whisk in the half and half. Stir in the chicken. Bring to a simmer and cook for 20 minutes.
- Add in the prepared gnocchi and spinach. Cook until the spinach has wilted.
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