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Before you jump to Kandi's Cream of Lemon Chicken Soup (crockpot) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Your drink should be water or juice or milk. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. Usually a single serving of soft drinks should be eight ounces big. That helping could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or perhaps regular water.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kandi's cream of lemon chicken soup (crockpot) recipe. To make kandi's cream of lemon chicken soup (crockpot) you only need 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Kandi's Cream of Lemon Chicken Soup (crockpot):
- Prepare 1 large white onion (diced)
- Prepare 2 large carrots (diced)
- You need 3 large stalks of celery (diced)
- You need 4 cup water
- You need 2 lemons
- Provide 1 tbsp olive oil
- Get 1 lb chicken breast(s)
- Provide 4 cup heavy cream (35% cooking cream)
- Take 4 tbsp heaping chicken soup base
- Take 4 tbsp heaping flour
- Provide 4 large bay leaves intact
- Get 1 tbsp each basil, garlic powder, onion salt
Steps to make Kandi's Cream of Lemon Chicken Soup (crockpot):
- Add chopped onion, carrots and celery with enough water to cover by an inch or two to crockpot (should be about 1/3rd of the size of your crockpot- adjust recipe accordingly to fit your crockpot)
- Turn crockpot on high and let cook for 3h or until boiling
- While veggies are cooking: take the 2 lemons, slice top off of each and gently squeeze juice into small dish (~2 tbsp worth) leaving lemons intact
- Slice lemons thick, pop seeds out using tip of a knife or a fork, place in ziplock bag in the fridge until later
- Cut chicken breasts into small cubes
- Put chicken, olive oil and lemon juice in large ziplock bag, shake, place in fridge (in a container to prevent leaking) until later
- Once the veggies are boiling (3h), fry chicken over medium heat until white, add to crockpot
- In a deep mixing bowl add the cream, chicken base, flour, using a hand blender mix until thick and frothy, add to crockpot
- Continue cooking on high for one hour or until desired thickness
- Reduce heat to low, add spices (basil, onion salt, garlic powder, bay leaves), continue cooking for another 30 mins
- Add lemon slices (they'll float on top) continue cooking on low for another 30-45mins, turn off crockpot, remove lemon slices using a slotted spoon (if you leave them longer they will begin to leave a bitter taste to the soup and the lemon taste will overpower the soup)
- Serve with fresh cracked black pepper (no salt should be needed due to the chicken base), enjoy!
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