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Before you jump to Easy Mapo Tofu With Only Enoki Mushrooms recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Cornell University performed a study on the impact apples have on your brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples may actually help people prevent the symptoms of Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, make sure you buy a number of apples, their in the produce isle. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to easy mapo tofu with only enoki mushrooms recipe. You can cook easy mapo tofu with only enoki mushrooms using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy Mapo Tofu With Only Enoki Mushrooms:
- You need 1 bag Enoki mushrooms
- Take 200 grams Tofu
- Take 1 clove Garlic (or 1 teaspoon of grated garlic)
- Use 1 thumb Ginger (or 1 teaspoon of grated ginger)
- Use 2 tsp Doubanjiang
- Prepare 50 ml ＊Soup
- Take 1 tbsp ＊Miso
- Provide 1 tbsp ＊Mirin
- You need 2 tsp ＊Soy sauce
- Provide 1/2 tbsp Katakuriko or Kudzu starch
- You need 1/2 tbsp Sesame oil
Steps to make Easy Mapo Tofu With Only Enoki Mushrooms:
- Mince the garlic, ginger, and enoki mushrooms. Cut the tofu into small cubes. Combine the ＊ ingredients and mix.
- Heat a little bit of oil in a wok, and fry the garlic, ginger, and doubanjiang. When fragrant, add the enoki mushrooms and ＊ ingredients at once, then stir.
- Bring to the boil, add the tofu cubes, and bring to a boil again.
- Pour in the katakuriko (or kudzu flour) dissolved in 2 tablespoons of water, and simmer until thickened.
- Finally, sprinkle with sesame oil, then agitate the wok to mix. Serve on a plate, and sprinkle with sesame seeds and black pepper.
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