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His Mother's Dish: Chinese Style Spinach and Egg Stir Fry
His Mother's Dish: Chinese Style Spinach and Egg Stir Fry

Before you jump to His Mother's Dish: Chinese Style Spinach and Egg Stir Fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Choose a drive through based on whether or not it has healthier options available. Arby’s for instance, is void of burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to his mother's dish: chinese style spinach and egg stir fry recipe. You can have his mother's dish: chinese style spinach and egg stir fry using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make His Mother's Dish: Chinese Style Spinach and Egg Stir Fry:
  1. Get 1 bunch Spinach
  2. Use 2 Eggs
  3. Use 1 tsp Chicken soup stock granules
  4. Prepare 2/3 to 1 teaspoon Salt
  5. Take 1 tsp Water
  6. Provide 2 tsp Sesame oil
  7. Provide 1 tbsp Toasted sesame seeds
Instructions to make His Mother's Dish: Chinese Style Spinach and Egg Stir Fry:
  1. Blanch the spinach in plenty of hot water.
  2. When the spinach is wilted, drain well, squeeze out, and cut into pieces.
  3. Combine the chicken soup stock, salt, and water.
  4. Heat the sesame oil in a frying pan, add the spinach and combined mixture from Step 3, and stir fry. Push the spinach to one side of the pan, add the beaten eggs to the open side and cook it quickly.
  5. When the egg is soft set, mix it together with the spinach. Add the sesame seeds at the end to finish. The egg is fluffy and delicious!

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