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Beans & potato porridge soup
Beans & potato porridge soup

Before you jump to Beans & potato porridge soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.

Aim for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened considerably. Now lots of them provide salads. You could also choose Chili. You can also buy a baked potato. You could possibly get fruit. There are a lot of options that don’t include eating anything deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lessen your fat intake.

Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beans & potato porridge soup recipe. You can cook beans & potato porridge soup using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Beans & potato porridge soup:
  1. Take Beans (cooked)
  2. Provide Irish potatoes (cooked)
  3. Get Spinach
  4. Take cubes Seasoning
  5. You need Spices
  6. Take Crayfish
  7. You need Veg. Oil
  8. Get Sachet tomato paste
  9. Take Onion & pepper (blended)
Instructions to make Beans & potato porridge soup:
  1. Wash & cook the beans till its soft. Strain & set aside. I added salt while cooking it. Also peel the potatoes, cut into small sizes, cook, strain & set aside
  2. In a pot, add veg. Oil, onion, fry. Then add the blended pepper & onion, tomato paste, stir & leave to fry. Now add the spices, crayfish & seasoning cubes. Allow for 5mins
  3. Add the Irish & a bit of water if its too thick because of the tomato paste. Leave for 3mins. Add the spinach, stir & put off the heat source. Ready

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