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Before you jump to Egg Flower Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
One more thing that has been found is that apples can additionally help your heart. With all the ingredients that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients will also help to lower your cholesterol, which is also beneficial to promoting heart health. Something you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best bet is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
And now you know why individuals tell you that you need to eat an apple every day. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to egg flower soup recipe. To cook egg flower soup you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Egg Flower Soup:
- You need 6 cup Chicken stock (I prefer fresh stock but had none. So I used 6 cups water and 3 tsp chicken bouillon)
- Prepare 1 finely diced carrot
- Take 2 thin sliced green onions
- Use 2 to 3 beaten eggs (preference)
- You need 1/2 packages diced tofu (optional)
- Get 1 tsp cornstarch mixed with 2 tsp cold water (to thicken - Optional)
- You need 1/4 tbsp sesame oil (optional)
- Use 1/4 tsp ground ginger or fresh (optional)
- Take 1 soy sauce (optional condiment)
- Use 1 hot chili pepper oil (optional condiment)
Instructions to make Egg Flower Soup:
- Bring stock to a boil.
- Add carrot, green onions, and other desired optional items at this time. Let boil for 2-3 minutes.
- Pour in eggs and stir to break the egg up. (If you want more string-like eggs, pour the eggs in slowly while stirring in a circle).
- Stir for 1 minute and remove from heat.
- Enjoy!
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