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Before you jump to Oha Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. A sole helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or standard water.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to oha soup recipe. To make oha soup you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Oha Soup:
- Get Banga (Palmoil nuts), 1kg, cooked and washed to get the palm oil
- Prepare leaves Oha and Uziza
- Provide Cocoyam pudding as thickenerpr
- Take Protein of choice; dryfish, cow head, stockfish
- Use Native seasoning, salt
Instructions to make Oha Soup:
- Cook and wash u r palm nuts to extract oil. Set on fire, Bring to boil for 10minutes. Add your previous seasoned meat and fish and stockfish and coco yam pudding for thickening.
- Allow to simmer for 15mins, add pepper, crayfish and maggi. Then check if coco yam Is completely dissolved.
- Add salt to taste, and native maggi like 2 to 3 wraps. Then cut your oha and uziza leaves, add and let cook for 3mins and your soup is ready!
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