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Before you jump to Nine Star Creamy healthy Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
One more thing that has been discovered is that apples can also help your heart. Most of the things you find in apples, and yes this involves dietary fiber, can certainly help to give you a healthy heart. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some good information that explained why apples are so good. In this post we just covered several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase some apples, their in the produce department. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to nine star creamy healthy soup recipe. To make nine star creamy healthy soup you need 20 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Nine Star Creamy healthy Soup:
- Get 1/2 Cabbage,
- Provide 3-4 florets cauliflower
- Get 1 , carrot
- Get 1 Capsicum
- You need 3-4 mushroom
- Use 5-6 Beans,
- You need 1 onion
- Prepare 1/4 cup Peas,
- Use 1/4 Broccoli
- Get 1 tsp cornflour
- Provide 1 tsp ginger garlic paste
- Take 5 cup vegetable stock ya water
- Use 1 tsp soya sauce
- Take 2 tsp lemon juice
- Prepare 2 tsp tomato sauce
- Get 1/2 tsp chilli sauce
- Take to taste Salt
- Provide 1 tsp black pepper powder
- Get 1/2 cup butter
- Prepare 1/2 cup fresh malai
Instructions to make Nine Star Creamy healthy Soup:
- Sari veggies ko peel or wash karein.Barik kat le.
- Cornflour ko water mein mix karein.
- Karahi mein butter garam kar ke ye ghol dal de.
- Add veggies and all ingredients.mix well.
- Water kum lage to or dal de.Isse 10 min tak pkne de.
- Gas sim rakhein.fresh malai or coriander leaves se garnish karein.
- Soup is ready to serve.Is soup ko garma garam hi parose.
- Thanks to all
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