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Before you jump to Ugbogulu and okro soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have improved their offerings. There are lots of salads out there these days. You may also pick out Chili. You may get a baked potato. You can get fruit. There are a lot of options that don’t involve eating something deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lessen your fat intake.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ugbogulu and okro soup recipe. You can have ugbogulu and okro soup using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Ugbogulu and okro soup:
- Use Ugbogulu leaf 700g
- You need 100 g Okro
- Use Palm oil
- Take Blended crayfish
- Take Scotch bonnet pepper
- Use Seasoning
- Take Ogili
- Use Stockfish
- Use Dryfish
Instructions to make Ugbogulu and okro soup:
- Pick leaves,tear out the stalk outer layer of all stem, wash,slice, set aside. Wash okro,shred,set aside.
- Debone dry fish,wash,put aside.In a clean pot, add washed stockfish,season with little water and boil for 5mins.Top up water a bit,add oil,crayfish,pepper,taste to adjust with salt or seasoning before adding ogili,bring to boil,add fish and okro, stir,bring to boil,2mins,add leaves,stir,boil for1min,turn off heat,enjoy…
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