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Crock Pot Freezer Meal - Chicken Tortilla Soup
Crock Pot Freezer Meal - Chicken Tortilla Soup

Before you jump to Crock Pot Freezer Meal - Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Go with the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. Now lots of them offer you salads. Chili is yet another selection. You can get baked potatoes. You can pick fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.

Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to crock pot freezer meal - chicken tortilla soup recipe. You can have crock pot freezer meal - chicken tortilla soup using 16 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. You need Main Ingredients
  2. Take 10 oz Chunky Salsa
  3. Use 2 can Mild Rotel
  4. Use 1 can Black Beans
  5. Provide 1 packages Chicken
  6. Use 1 dash Crushed Black Pepper
  7. Get 1 tsp Cumin
  8. Get 1 tsp Garlic Powder
  9. You need 1 tsp Chili Powder
  10. Get 1 packages Taco Seasoning
  11. Use 1 packages Tortillas
  12. Get Extra Misc. Ingredients
  13. Prepare 1 tbsp Butter
  14. Get 1 cup Water
  15. Prepare 1 pinch Cheese
  16. You need 1 dash Sour Cream
Steps to make Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. Bring a large pot of water to a steady boil and add seasonings & chicken breast.
  2. In the mean time, grab a blender and add both cans of Rotel and the can of black beans (drain half the fluid from beans first), and puree the mixture.
  3. Label a gallon sized Ziploc freezer bag with recipe name, date, and additional cooking directs. (See step 9-10 for cooking details)
  4. Add pureed mixture and salsa to Ziploc bag and set aside.
  5. Once chicken is done boiling, remove chicken from pot, and let cool. Save one cup of broth from the pot and discard the rest.
  6. Shred chicken after it has completely cooled.
  7. Add chicken, broth, and one cup of water to the Ziploc bag containing pureed mixture.
  8. Seal bag, removing as much air from bag as possible. Freeze immediately.
  9. When you are ready to prepare the Tortilla Soup for dinner, please keep in mind that you need to thaw bag in the refrigerator for ATLEAST 4 hours.
  10. Once thawed, add meal to crock pot and cook on low for 5-7 hours.
  11. When its almost done cooking, grab tortillas and slice into strips, brush with butter, and bake in the oven at 350 until golden brown.
  12. Make yourself a bowl of your delicious meal and top with tortilla strips, cheese, & sour cream.
  13. Enjoy!

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