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Before you jump to Yum Yum's Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food selections have been widened quite a bit. There are plenty of salads available today. You might get chili. You can purchase a baked potato. Fruit is usually available. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to yum yum's soup recipe. You can cook yum yum's soup using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Yum Yum's Soup:
- Use 2 large bok choy (use upper half or less)
- Prepare 1 large Sweet onion
- Prepare 1 bundle scallions (small bulbs)
- Take 8 Shiitake mushrooms
- Prepare 2 cups Bean sprouts
- You need 1/4 section ginger (optional)
- Get 1-2 eggs
- Get 1/2 clove garlic or 2 teaspoon minced
- Use 2 containters chicken stock (you many use other stocks )
- Provide 1 teaspoon Natures seasoning
- You need 1 tablespoon Chinese 5 spices
- You need 2 pinches cinnamon (optional)
- Use 1/2-1 cup Teriyaki sauce
- Prepare Teaspoon olive oil
- Take Fresh cilantro for garnish (optional)
Instructions to make Yum Yum's Soup:
- Pour the containers of stock in a larger pot and add the olive oil. Bring to a boil. add a few cups of water if need be.
- Chop all veggies and add seasonings, bok choy, sweet onion, and bean sprouts to pot now. Turn down heat to medium or medium high. Cover and cook for 40mins or longer. Gently stir.
- Continue cooking on medium or medium high and add in the shiitake mushrooms, and scallions. Stir, cook for 30 mins or longer if need be. Taste and season to your liking. Drop egg(s) in last, stir, cook for 3-5 mins more.
- Let cool for 5 mins or serve hot. Garnish with cilantro just before serving.
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