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Before you jump to Stir-Fried Bok Choy, Pork, Mushroom, and Egg recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really good guidance. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy when you visit the drive through.
Choose the drive through based on whether or not it has better options available. Arby’s as an example, is void of burgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to stir-fried bok choy, pork, mushroom, and egg recipe. To make stir-fried bok choy, pork, mushroom, and egg you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Stir-Fried Bok Choy, Pork, Mushroom, and Egg:
- Take 2 head Bok choy
- Take 1/2 packet Shimeji mushrooms
- Get 3 Eggs
- Get 150 grams Thinly sliced pork belly
- You need 1 dash Plain flour
- Use 1 dash Salt and pepper
- Prepare 1 to 2 tablespoons Sesame oil
- Prepare Sauce
- Use 1 tbsp ☆Oyster sauce
- Provide 1 tsp ☆Sake
- Take 1 tsp ☆Sugar
- Use 1 tsp ☆Soy sauce
- Take 1/3 tsp ☆Chinese soup stock
- Get 1 tsp ☆Water
Steps to make Stir-Fried Bok Choy, Pork, Mushroom, and Egg:
- Divide the bok choy into thirds, dividing the stalks from the leaves. Shred the shimeji mushrooms.
- Cut the pork into 3 cm pieces and season with salt and pepper. Lightly coat with flour.
- Combine the ☆ ingredients. Lightly beat the egg.
- Warm the sesame oil in a frying pan and add the egg. Scramble the egg into large chunks, then remove the egg once it's cooked.
- Without cleaning the pan, add the pork and stir-fry.
- Add the stems of the bok choy and continue to stir-fry. Once wilted, add the shimeji mushrooms. Once they have cooked, add the leaves of the bok choy and quickly stir-fry.
- Add the scrambled egg and drizzle in the ☆ sauce. Toss quickly.
- Transfer to dishes and serve.
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