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Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to sig's tomato and lentil soup recipe. You can cook sig's tomato and lentil soup using 20 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sig's Tomato and Lentil Soup:
- Take 5 fresh spring onion, white and green finely chopped
- Provide 1 to 2 cloves of finely chopped garlic
- Take 1 tsp wild garlic salt (optional)
- Get 1 pinch chili powder
- Use 2 cm piece peeled and chopped fresh ginger
- Provide 2 good pinches of smoked paprika
- Prepare 2 good pinches of fenugreek
- You need 1 pinch coriander powder
- Take 1 tsp garam masala
- You need 1 pinch ground cumin
- You need 2 good pinches of turmeric
- Get 1/2 tsp curry powder
- Use 250 grams best plum tomatoes
- Prepare 250 grams drained weight, canned lentils
- Prepare 1 tsp knorr aromat or other stock seasoning
- Provide water
- Prepare 3 slice fairly thick cut of tomatoes for each person
- Take 2 pinch ground cinnamon
- Get 2 pinch of sparkling powder fine sugar for caramelising tomatoes
- Prepare 8 sprigs of fresh coriander
Steps to make Sig's Tomato and Lentil Soup:
- For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway.
- If you are using canned lentils rinse them well under cold water and drain
- Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan.
- Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise
- Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander
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