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Before you jump to Kimchi Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place who has made it a practice to provide healthier options to people. For example, Arby’s doesn’t offer hamburgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kimchi soup recipe. You can have kimchi soup using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kimchi Soup:
- Use 1 tsp plus 1 tbsp oil,
- Get 3 ⁄4 cup brown rice or noodles
- Prepare 1 small white onion, halved lengthwise and sliced into half moons
- Provide 1 small zucchini, trimmed, halved lengthwise and sliced 1⁄4-inch thick
- Get 1 cup peeled and grated carrots or chopped
- You need 1 1/2-2 tbsp Korean chile paste (aka Gochujang)
- Provide 3 cups vegetable broth
- Prepare 1 cup sliced shiitake mushrooms, stemmed
- Provide 2 cups silken tofu, drained and cut into 8 pieces
- Get 1 1/2 cups kimchi, drained and roughly chopped
- Provide 4 large eggs
- Take 3 tbsp chopped fresh chives
Instructions to make Kimchi Soup:
- In a small saucepan on medium, heat 1 tsp oil. Add rice and toast, stirring constantly until opaque, 1 to 2 minutes. Add 1 1/2 cups water, increase heat to high and bring to a boil. Reduce heat to low, cover and simmer until water is absorbed and rice is cooked through, about 45 minutes. Remove from heat and keep covered for 10 minutes or you could use noodles, cook as per packet instructions and set aside.
- In a large saucepan on medium-high, heat remaining 1 tbsp oil. Add onion, zucchini and carrots and cook, stirring occasionally, until vegetables are soft, about 6 minutes. Add chili paste and continue cooking until flavors blend, stirring frequently, about 2 minutes. Add broth and 2 cups water. Increase heat to high, cover and bring to a boil. Reduce heat to medium and simmer, covered, until vegetables are just tender, 3 to 4 minutes. Add mushrooms and tofu and simmer, covered, until mushroom
- Are cooked, Divide kimchi among serving bowls and keep close at hand. Crack 1 egg into a small bowl and gently tip it into simmering broth. Set a timer for 2 minutes for soft yolks or 3 minutes for firmer yolks. Quickly repeat with remaining eggs. When timer goes off, ladle first egg into 1 of the bowls, doing your best to keep yolk intact. Repeat with remaining eggs in order in which you added them. Divide remaining soup among bowls. Sprinkle with chives and serve with rice or noodles
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