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Before you jump to Vietnamese-style Pho Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually an individual portion of soda should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vietnamese-style pho noodle soup recipe. You can cook vietnamese-style pho noodle soup using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Vietnamese-style Pho Noodle Soup:
- Take Soup
- You need 8 cups (1.9 liters) vegetable, chicken, or beef stock (Japanese stock works well too)
- Get 4 star anise
- Provide 4 whole cloves
- Use 1 cinnamon stick (about 3 in)
- Prepare 1 thumb-sized piece fresh ginger
- You need 1 onion, cut in quarters
- Use 2-4 Tbsp Fish sauce or soy sauce to taste
- Prepare Noodles and Garnishes
- Get 4 serving pho noodles or rice vermicelli
- Use Black pepper (optional)
- You need 1 handful fresh cilantro
- Use 1 fresh lime cut in wedges
- Provide 1 dash your favorite hot chilis (optional)
- Prepare 300 g boneless chicken cut in slices or for a vegetarian option, try fried tofu
Instructions to make Vietnamese-style Pho Noodle Soup:
- In a large pot, add the stock, star anise, cloves, cinnamon, ginger, and onion. Bring to a boil, turn to low, then simmer with the lid on for 45 to 1 hour.
- Strain out the spices and onion, then add 2 Tbsp of fish sauce or soy sauce. Taste the soup and add more if needed (it depends on the kind of sauce you use). * You can do up to this step ahead of time and then just reheat the soup when you are ready to eat.
- Add some of the soup to a smaller pot and bring to a simmer. Add the sliced meat and cook for 2-3 minutes. If using fried tofu, skip this step. (You can do this in the large pot too, but I found it easier to dish out the meat evenly if it was separate, or if you are not eating all 4 servings)
- If using fried tofu, grill it a bit in a frying pan (no oil needed) and cut into thin slices. Put on top of the soup just before serving.
- Prepare the noodles according to the directions and drain. Some packages tell you to chill the noodles in cold water, but it makes the soup cold so I recommend keeping the noodles hot! (Just make sure you do this just before adding the soup, or else they noodles will stick together).
- Divide the noodles among deep soup bowls and dish out the soup with the meat over the noodles.
- Garnish with fresh lime, chopped chilis, and black pepper. Put the fish sauce/soy sauce at the table in case you need more. Dig in!
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