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Before you jump to Okoro Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Now the question is, why are these types of vitamins and minerals so important? As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and bought a whole bag of apples.
And now you understand why individuals tell you that you should eat an apple every day. The one thing you should realize is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you buy a number of apples, their in the produce section. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to okoro soup recipe. To make okoro soup you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Okoro Soup:
- You need Okoro,
- You need Ugu leaf,Uziza leaf,
- Provide kidney,
- Get beef,
- Get Shaki,
- Get Redoil,
- Take Stockfish,
- Provide Dryfish,
- Get Yellow pepper,
- You need know cubes,
- Provide Salt
Instructions to make Okoro Soup:
- Wash and steam your beef adding onions and cubes of know.steam for 20mins,depending on how tender your meat is. Also boil the shaki to soft in another pot. Add a little chunk of stockfish into the meat stock and steam for another 15mins.
- Add your sizeable diced kidney meat alongside your Dryfish. Pour in some qty of water of your choice considering the qty of soup you wish to achieve. Add your grounded crayfish mixed with yellow pepper, add 2 full cooking spoon of red oil. Cover the pot and boil for 20mins
- Add your chopped okoro with the Uziza leaf,stir and cook for 3mins. Add salt to taste and cook for another 2mins. Add your ugu leaf, stir immediately and bring down your pot after a minute for the vegetable to retain it's nutrients and colour.
- Serve with hot Eba or pounded yam/ any swallow of your Choice.
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