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Before you jump to Easy Beef & Vegetable soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that explained why apples are so good. In this post we just covered some of the benefits of eating an apple a day. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce section. You will see that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to easy beef & vegetable soup recipe. You can cook easy beef & vegetable soup using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy Beef & Vegetable soup:
- Provide 700 grams ground lean beef
- You need 1/2 tsp garlic
- You need 1/4 tsp cumin powder
- Prepare 1/4 tsp pepper
- Get 1/2 lemon, squeezed
- Take 1/2 lemon, zested
- You need 1/2 cup celery, chopped
- Take 100 grams can kidney beans, drained
- Take 1/2 head cabbage, chopped
- Take 1 cup red capsicum, roughly chopped
- Use 2 large carrots, chopped
- Prepare 1 can tomatoes chopped
- Get 1 can water in empty tomato can
- Prepare 1 liter of either vegetable or beef stock
- Take 1 chopped parsley for serving
Steps to make Easy Beef & Vegetable soup:
- In a saucepan add a little oil and brown beef.
- Add all remaining ingredients except parsley; bring to the boil.
- Reduce heat and simmer. Cover for 1 hour. Garnish with parsley.
- Serve with crusty roll.
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