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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Select water, juice or milk as a beverage. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. A single serving of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often at least 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Beef stew:
- Prepare 5 kg beef, chopped into small pieces
- Prepare Half cup cooking oil
- Take 2 onions, chopped
- Prepare Half cup robot peppers, chopped
- Use 1 tablespoon crushed ginger and garlic
- Use Half cup curry leaves
- Prepare Medium curry powder
- Get 6gun grill spice
- Prepare chicken spice
- Provide bbq spice
- Use Rich hearty beef soup
- You need Beef stock
Instructions to make Beef stew:
- In a pot, heat the cooking oil
- Once the oil is hot add onions and crushed garlic and curry powder
- Stir until onion is soft then add beef
- Continue to stir and simmer
- Once the beef is half cooked add robot peppers, beef stock and curry leaves
- Stir and simmer and check regularly
- Once the meet is tender mix your soup and add in your pot
- Simmer for about 5 minutes then it is ready to serve
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