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Pancakes & Veggie Soup
Pancakes & Veggie Soup

Before you jump to Pancakes & Veggie Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.

On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can definitely help your overall health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to pancakes & veggie soup recipe. You can cook pancakes & veggie soup using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Pancakes & Veggie Soup:
  1. Get For Pancakes:
  2. Take 1 1/2 cup plain flour (or gf flour)
  3. Provide 2 eggs
  4. Provide 1 pint ish milk
  5. Get Oil
  6. Provide For soup
  7. Take Potato
  8. Use Cabbage
  9. Get Carrots
  10. Provide Peas
  11. Get Onion
  12. Take Garlic
  13. Take Pasta
  14. Provide Broccoli
  15. Use Butter beans or chickpeas
  16. Provide Vegetable stock
  17. You need Cheese
Instructions to make Pancakes & Veggie Soup:
  1. Fry onion and garlic in pan until brown
  2. Pour in vegetable stock and Boil potatos until tender (however much liquid you want in the soup)
  3. Add pasta, carrots & cabbage boil until tender
  4. Add broccoli, beans and any other ingredient
  5. Leave on low simmer ideally for 20 mins. If possible let it stand for a few hours so flavours can marinate.
  6. When ready to eat, crack eggs over flour in mixing bowl. Slowly add milk whisking it in until all done. Add more flour/milk as you see fit with consistency.
  7. Heat tbsp of oil up high in a pan then add pancake mixture. Swirl around, flip when Brown.
  8. Place on plate/in bowl, ladle soup on top. Grate cheese & season

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