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Before you jump to Carrot leek soup with rice noodles recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Select a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to carrot leek soup with rice noodles recipe. You can have carrot leek soup with rice noodles using 10 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to prepare Carrot leek soup with rice noodles:
- Get 6 carrots (organic)
- Get 1 leek
- Prepare 1 carton (32 fl oz) bone broth
- Prepare 1 carton (32 fl oz) vegetable broth
- Provide 2 teaspoons red pepper flakes
- Prepare 1 tablespoon cumin seeds
- Take Salt
- Provide Pepper
- Take 2 teaspoons turmeric
- Provide 2 cup rice noodle (prepared)
Steps to make Carrot leek soup with rice noodles:
- Boil both broths
- Peel and chop the carrot chop the leek too.
- Add the carrots and leeks to the boiling broth
- Let simmer for 20 minutes in a rolling boil
- Grind spices (together) in a coffee grinder
- Add the spices to the soup
- Add salt and pepper (to your taste)
- Stir for 3 minutes
- Cover and cook for 10 more minutes
- Add the prepared rice noodles
- Cool and…
- Enjoy!
- Notes: make sure to wash the vegetables after you cut them. You can wash them together (that’s what I did). Give the soup a consistent boil. Make sure your carrots and leeks aren’t cut small because it will affect the texture of the soup. Also, cook the soup on high to maintain a consistent temperature with the soup. Your average temperature should be 150 degrees F. Make sure your spices are grinder together or the soup won’t taste right.
- More notes: never let the soup off a boil. Use a big pan to make sure the soup does not boil over when you cook it. Their should be a lot more broth than vegetables in the pot. It’s normal. The point is to just get the taste from the carrots and leeks into the broth. If your kids don’t like carrots or leeks. Bake the soup for 40 minutes straight (with everything in it) then strain out the vegetables and it will be just as good!
- Even more notes!: when your cooking the soup, stir the soup every 12 minutes with a soup spoon. Adding more spices is not necessary but can be done! If you want your soup to have a way overpowering flavor, triple each spice. Refrigerated carrots work best because they are easier to peel and chop, but room temperature carrots will work too! I always use organic vegetables because it gives you a better health benefit but you can use whatever!
- Last notes: add the salt and pepper last. The reason I keep the soup in a bowl is because, it keeps the soup hot and it stirs the soup for you! The boil will move the broth around to stir up the vegetables and spices. You can add however much salt and pepper you want to your taste! I hope you enjoy this recipe!
- Health benefits: carrots and leeks are especially good for your immune system! The carrots are orange which (by the color) will also help your eye sight! Leeks are a powering and resourceful vegetable. They will (in no time) help you get out of bed in the morning!
- This recipe is great for the winter and the cold! Enjoy!!
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