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Before you jump to broccoli and zucchini cream soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to this. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. There are lots of salads out there these days. You may also pick out Chili. You can get baked potatoes. You can choose fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to broccoli and zucchini cream soup recipe. You can cook broccoli and zucchini cream soup using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare broccoli and zucchini cream soup:
- Prepare 1/2 kg broccoli
- Provide 1 medium size chopped onion
- Provide 1/2 liter chicken consome
- You need 1/2 liter milk
- You need 300 grams cream
- Take 1 kg zucchini
- Prepare 1 tsp olive oil
Steps to make broccoli and zucchini cream soup:
- fry the onions in a big pan for 4 minutes
- add the chicken consome, the zucchini and the broccoli.. if you think you need extra water tou can add it.
- when the broccoli and the zucchini are almost cooked add the milk
- when all thw ingredientes are fully cooked, pour it to your food processor or your blender
- all blended… put the soup back into the pan in very low fire.. add the cream and/or salt and pepper as you wish and voila!
- you can add croutons or ritz, and mozzarella cheese
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