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Before you jump to Santa Fe Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice and water would be the best choices for beverages. When you sip a large soft drink you are putting too much empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Generally, though, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy options.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to santa fe chicken soup recipe. You can cook santa fe chicken soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Santa Fe Chicken Soup:
- Take 1 large Onion chopped
- Prepare 4 clove Garlic minced
- You need 2 tsp Cumin (more if you like it really spicy)
- Provide 1 tbsp Chili powder (more for spicy)
- Prepare 3 each Bay leaves
- Take 4 can Chicken broth
- You need 1 cup Cooked rice ( I use white )
- Take 1 can Tomatoes w/chilies ( or without for less spicy)
- Use 1 can Black beans drained and rinsed
- Use 1 can Corn drained
- Prepare 2 tbsp Green chiles ( I use whole can 4oz)
- Take 5 each Chicken breast
- Prepare 1 bunch Cilantro chopped
Instructions to make Santa Fe Chicken Soup:
- Cook and shred chicken
- Throw everything in crockpot (or big pot) cook all day until ready to eat… Easy
- Garnish with avocado, cilantro, sour cream etc
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