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Before you jump to Roasted Red Pepper and Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food menus have been widened quite a bit. Now you may get several different salads. Chili can be yet another selection. Baked potatoes can also be purchased. You can get fruit. There are a lot of options that don’t include eating something deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and stay away from time and effort.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to roasted red pepper and tomato soup recipe. To cook roasted red pepper and tomato soup you need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Roasted Red Pepper and Tomato Soup:
- Take 3 1/2 cups (840 ml) water
- Prepare 2 carrots (heaping 2 cups), chopped
- Prepare 2 sticks celery, chopped
- You need 1 large onion (about 3 cups), chopped
- Provide 1 cup (240 ml) cauliflower, cut into florets
- Prepare 2 bay leaves
- You need 1 tsp dried herbs of your choice (optional)
- Use 4 red peppers
- Use 1 can (14.5 oz) can crushed tomatoes
- Prepare 1/8 tsp salt (or more to taste)
- You need 1/4 tsp smoked paprika
- Prepare 1/4 tsp cayenne pepper
- Prepare For garnish:
- Provide Greek yoghurt, smoked paprika, parsley, olive oil, cream, etc
Steps to make Roasted Red Pepper and Tomato Soup:
- Preheat oven to 355°F/180℃.
- Remove the stems and seeds from the peppers and cut into quarters. Place them on a tin foil lined baking sheet and bake for 20 mins or untill they get tender.
- Place the water in a pot. Add the chopped carrots, celery, onion, cauliflower, bay leaves, herbs of your choice and cook over medium hight heat. Bring to a boil and cook for 5 mins. Turn the heat down and simmer for 20 mins or until the veggies become tender.
- Remove the peppers from your oven and let them cool enough to handle. Chop them into pieces and add to your pan along with the tomatoes. Simmer for another 10 mins.
- I used canned tomatoes this time, but I will try with fresh tomatoes and bake by myself next time.
- Remove from heat and remove the bay leaf from the soup mix. Place in your blender or use a hand blender to blend until smooth. Taste and check for seasoning and serve while hot!
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