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Before you jump to Bok Choy Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really good advice. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you reach the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the majority of the most popular fast food franchises have increased their offerings. Now you can get a range of salads. Chili is yet another selection. You can buy a baked potato. Fruit is generally offered. There are a lot of options that don’t require eating something deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bok choy soup recipe. You can cook bok choy soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Bok Choy Soup:
- Take 1 head bok choy
- Prepare 1 medium onion (chopped)
- Prepare 1 Tablespoon minced garlic
- Take 1/2 cup soy sauce
- Use 1 Tablespoon fish sauce
- You need 2 Tablespoons butter
- Provide 8 cups water
- Take 1 cube beef bouillon
- Get 1 cube pork bouillon
- Take 1 teaspoon ground black pepper
- Prepare 3 teaspoons salt
- Use 1/2-1 teaspoon crushed red pepper flakes
- Prepare Serve with:
- Get White rice
Steps to make Bok Choy Soup:
- Wash bok choy and cut in 1/2 inch to 1inch square pieces. Separate greens and stalk and set aside.
- Melt butter in 5 quart pot. Saute onion and garlic until onion is translucent. Add bok choy stalk and cook until soft, about five minutes. Add soy sauce and ground black pepper and stir until well coated.
- Add water to pot and bring to a boil. Add fish sauce, beef bouillon, pork bouillon, salt, and crushed red pepper. Bring mixture back to a boil stirring occasionally.
- Mix bok choy greens in pot and bring back to a boil. Reduce heat and simmer until greens and stalks and desired tenderness, about 30 minutes.
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