Hello everybody, welcome to our recipe page, if you're looking for Stargazer (Monkfish) and Vegetable Soup recipe, look no further! We provide you only the perfect Stargazer (Monkfish) and Vegetable Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Stargazer (Monkfish) and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have improved their choices. There are plenty of salads out there today. You might get chili. Baked potatoes can also be purchased. You can get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you do this you can keep your fat content and also calorie counts low.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to stargazer (monkfish) and vegetable soup recipe. To cook stargazer (monkfish) and vegetable soup you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Stargazer (Monkfish) and Vegetable Soup:
- You need 1 -2 stargazer/monkfish or other white fish fillets
- Use 1 large cabbage leaf
- Get 1/2 carrot
- Provide salt and pepper
- Provide 2 tsp butter or margarine
- Use 1 pinch flour
- Use 1 cube instant stock
- You need to taste herbs
Steps to make Stargazer (Monkfish) and Vegetable Soup:
- Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
- Melt butter in a pot and add the vegetables. Sauté until slightly softened.
- Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
- Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)
If you find this Stargazer (Monkfish) and Vegetable Soup recipe helpful please share it to your good friends or family, thank you and good luck.
