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Before you jump to Smoked tomato and basil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Your beverage ought to be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single portion of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is usually a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to smoked tomato and basil soup recipe. You can cook smoked tomato and basil soup using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Smoked tomato and basil soup:
- Provide 500 g plum tomatoes
- You need 450 g vine tomatoes
- You need 200 g celery
- Get 250 g baby plum tomatoes
- You need 100 g tomato puree
- Prepare 2 carrots (250 g)
- Take 100 g white part of leek
- Use 1 red chilli (optional)
- You need 1 onion (300 g)
- Prepare 6 garlic cloves
- Provide 1 tsp balsamic vinegar
- Prepare Dried oregano
- Provide Half a cup of fresh basil
- Prepare 100 g fennel (optional)
- Provide Salt
- Use 1 tbsp paprika
- Prepare Pepper
- Provide 6 bay leaves
- Get 1 tsp sugar
Steps to make Smoked tomato and basil soup:
- Preheat your bbq and insert smoking box with wooden chips on flavour bar. Prep and wash all the ingredients. In a large skillet (I used dutch oven) start searing onions, celery, garlic and fennel. After few minutes add rest of ingredients. Close the bbq and start smoking. I ve done mine for about an hour.
- After an hour cover vegetables with water. Add bay leaves, oregano and simmer for another hour
- After that time add some more water if its needed. Add basil and cook it for another 10 min. Blitz it. Pass it thru the sieve. Add tomato puree. Whisk. Check seasoning. I always use nutmeg and a touch of sugar to get the perfect taste.
- Recipe can be adjusted to house environment. Vegetables can be roasted in the oven for 20 min in 180 °C. Then all can be transfered to the pot and cooked on the stove.
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