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Before you jump to Peas Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
So what can all these vitamins and minerals do for the particular overall health of your system. You might or might not be aware that apples can in fact reduce risks of different cancers, and that is because of all the things in apples. And on the particular list of cancers in which apples can help defend against is colon cancer and even lung cancer. That fact alone really should be enough to make sure individuals are eating at least one apple a day.
And now you know why people tell you that you need to eat an apple every day. One thing you should understand is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, but the information is out there. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to peas soup recipe. You can cook peas soup using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Peas Soup:
- You need 1 cup green peas (fresh or frozen)
- Take 1 onion, small diced
- You need 1 clove garlic, minced
- Get 1 cup milk
- Get 3-4 cashews
- Prepare 1 tsp butter
- Provide to taste Salt and black powder
Instructions to make Peas Soup:
- In a pot of water add peas to boil. Once they are tender add them to a large bowl with ice and water. - - This will retain their green colour
- Let it sit in the water for 5 minutes then drain and set aside.
- In a pan add some butter, put a bay leaf for flavor, sauté onions and garlic. Stir occasionally
- Now add cashews and boiled peas to it, sauté for 2-3 minutes more - - Add half of the milk to avoid burning
- Boil for 2-3 minutes and switch off the flame - - Let it cool naturally
- Now remove the bay leaf and blend the soup
- You can sieve the soup and pour again in the pan to reheat and season it
- Add salt and black pepper powder
- Add more milk to adjust to the thick consistency
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