Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Simple Ratatouille with Tomatoes and Summer Vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Simple Ratatouille with Tomatoes and Summer Vegetables recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
You will also be able to possess a much healthier heart by eating apples. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The particular skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, make sure you purchase some apples, their in the produce department. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to simple ratatouille with tomatoes and summer vegetables recipe. You can cook simple ratatouille with tomatoes and summer vegetables using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Simple Ratatouille with Tomatoes and Summer Vegetables:
- Provide 1 large Tomato
- You need 1 Bell pepper (red or yellow)
- Provide 1/2 Onion
- Take Summer vegetables of your choice
- You need 1/2 eggplant, 1/2 zucchini I used eggplant and zucchini
- Use 1 Olive oil or vegetable oil
- Provide 1 Grated cheese (optional)
- Use Condiments
- You need 150 to 200 ml Vegetable juice
- You need 1 Salt and pepper (preferably black pepper)
- Use 1 Consomme soup stock cubes
- Use 1 tsp Grated garlic (or garlic powder)
- Provide 1 Herbs of your choice (basil and oregano)
Steps to make Simple Ratatouille with Tomatoes and Summer Vegetables:
- Dice the vegetables into preferred sizes. Slice the eggplant into rounds.
- Heat olive oil in a pot and add all vegetables except for the tomato. Season with salt and pepper and sauté over medium heat.
- When soft, add tomato and condiments. Simmer over medium heat.
- Simmer to reduce until all the liquid evaporates. Done. Sprinkle grated cheese if you wish.
- Note: Ratatouille goes really well with bread or pasta. Also works with fish or meat.
- Note: Here's a variation; I served it with boiled chicken (and grated cheese).
If you find this Simple Ratatouille with Tomatoes and Summer Vegetables recipe valuable please share it to your close friends or family, thank you and good luck.
