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Before you jump to Fried Chicken Soup for your soul family ;) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Focus on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. Now you can find several different salads. You might get chili. You may purchase a baked potato. Fruit is usually offered. There are lots of healthful options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself dedication.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to fried chicken soup for your soul family ;) recipe. To cook fried chicken soup for your soul family ;) you only need 22 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Fried Chicken Soup for your soul family ;):
- You need cubed leftover fried chicken ( skin and breading included, deboned)
- Prepare onions, large diced
- Prepare carrots (large sliced)
- Get stalks celery (large sliced)
- Prepare baby kale (chopped)
- Prepare sweet peppers (small diced)
- You need red skin potatoes (cut in bite sized pieces, skin on)
- Use ground ginger
- Take jarred minced garlic
- You need whole dried rosemary
- Get dried basil leaves
- Use dried chives
- Get salt and pepper to taste
- Take homemade chicken stock
- Take water (more when needed)
- Take chicken boullion cube
- You need potato gnocci
- Take eggs
- Use red wine vinegar
- Use topping: rye croutons and cheese
- Prepare plain rye bread cubes
- Provide shredded cheese of choice
Instructions to make Fried Chicken Soup for your soul family ;):
- To make croutons: preheat oven to 325°F
- Place bread cubes in a single layer on a baking sheet. Bake 20 minutes. Let cool, set aside.
- To make the soup:
- In a large pot or stock pot pour in water, chicken stock, boullion cube, add carrots, onion, potato, celery, kale, sweet pepper, basil, rosemary, ginger, garlic, chives, salt and pepper.
- Bring to a boil. And slow boil for 1 1/2 hours.
- Add water as needed.
- Add chicken (breading and all). Slow boil another half hour or untiol veggies are tender but slightly firm.
- Add minimal water as needed.
- Add gnocci and cook until its done. Do not add anymore water, you want it to thicken up now.
- Wisk eggs in a bowl.
- Slowly stir eggs into soup.
- Bring to a boil and then immedietly remove from heat.
- Pour soup into serving bowls. Top with rye croutons and shredded cheese of choice. (I used colby jack)
- Serve hot and enjoy!
- If you use canned chicken stock/broth, go for low or no sodium.
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