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Before you jump to Tattie Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good information. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Milk, juice and also water would be the best choices for beverages. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is most often a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are better choices.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to tattie soup recipe. You can cook tattie soup using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tattie Soup:
- Take 25 g butter
- Prepare 200 g lardon (optional)
- Use 1 tbsp oil
- Prepare 1 large leek, finely chopped
- Prepare 1 medium onion, finely chopped
- Get 2 large carrot, diced into small pieces
- Take 3 large potatoes, peeled and roughly cut into chunks
- Prepare 1.5 liter chicken or vegetable stock
- Provide to taste Salt and pepper
Steps to make Tattie Soup:
- Tip the lardon and vegetables in the butter and oil. Give them a stir and season with salt and pepper. Cook cover a low heat for 10-15 minutes or until the veg start to soften a little.
- Pour in the chicken or vegetable stock, cover and simmer gently for 1 or 1 1/2 hours or until the vegetables are soft and potatoes are starting to break up.
- Using a potato masher, mash everything up, but not to much as you still want some large tattie lumps. If the soup is too thick for you liking just add some water to thin it down.
- Check the seasoning and serve with fresh bread or oatcakes.
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