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Butternut squash and curry soup with chicken
Butternut squash and curry soup with chicken

Before you jump to Butternut squash and curry soup with chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.

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You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I really hope I have revealed some good information that explained why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to discover many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to butternut squash and curry soup with chicken recipe. To make butternut squash and curry soup with chicken you need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Butternut squash and curry soup with chicken:
  1. You need 1 butternut squash
  2. Get 1 yellow onion
  3. Prepare 1 clove garlic
  4. Take 48 oz vegetable stock
  5. Get 1 can coconut milk (plus more for garnish)
  6. Get 1 tbs brown sugar
  7. Use 2 tbs yellow curry paste (more or less depending on taste)
  8. Get 2 chicken breast’s (optional)
  9. Prepare 1 tbs cumin (for chicken)
  10. Get 1 tbs turmeric (for chicken)
  11. Use 1 tbs onion powered (for chicken)
  12. You need 1 1/2 tsp ground ginger (for chicken)
  13. Use 1 1/2 tsp ground cinnamon (for chicken)
  14. Use Olive oil (see directions)
Instructions to make Butternut squash and curry soup with chicken:
  1. Pre heat oven to 400° then roast the butternut squash. I usually cut it in half, poke holes in it then microwave each half for 4 minutes. I then remove the skin, dice it into chunks, and cover them in olive oil and a little salt and pepper. Then put it in the oven and cook for about 30 minutes or until the squash is soft
  2. Dice the onion and put it in an oiled pan with the clove of garlic. Sauté on medium heat until onion is caramelized.
  3. When the squash and onions are done, throw them into a stock pot and set them aside so you can prep your chicken.
  4. Cover the chicken breasts in olive oil and add salt and pepper. Then cover them in the dry spices and roast them in a 350° oven for about 20 minutes or until there is no pink in the middle. When the chicken is done, shred it and set it to the side.
  5. While the chicken is cooking, add the vegetable stock to the pot with your squash and onion and heat on medium low. You can also add your brown sugar and your curry paste. After the curry has been incorporated, you can use a hand blender to blend the chunks of squash and onions until the soup is smoothe.
  6. Add your can of coconut milk (be sure to shake it before opening the can)
  7. Ladle some of the warm soup into your bowl and add the chicken and some extra coconut milk if choose!

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