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Before you jump to Spicy Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Choose your drive through based on whether or not it has healthier options available. Arby’s by way of example, doesn’t serve burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy tomato basil soup recipe. You can have spicy tomato basil soup using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Spicy Tomato Basil Soup:
- Take 8 tablespoons unsalted butter (1 stick)
- Use 2-4 tablespoons chili infused oil (I used cayenne infused)
- Use 4 large carrots, diced
- Provide 2 medium yellow onions, diced
- Use 3 large (28-ounce) cans whole tomatoes
- You need 1 bay leaf (dried)
- Provide 1 rind (about 6 square inches) from a cheese such as Parmigiano-Reggiano or Pecorino Romano
- Use 4 cups homemade or store-bought low-sodium chicken stock
- Provide 1 cup heavy cream
- Provide to taste salt
- Take to taste freshly ground black pepper
- Take 1/4 teaspoon ground cayenne
- Prepare 1.5 cups chopped basil
Instructions to make Spicy Tomato Basil Soup:
- In a large pot, melt butter over medium heat until foaming, then add carrots and onions. Cook, stirring occasionally, until butter starts to brown on the bottom, about 15 minutes. Add 2-3 teaspoons of the chili infused oil and saute for about 2-3 minutes.
- Add tomatoes, followed by chicken stock. Once it reaches a simmer add the cheese rind and bay leaf. Continue cooking, stirring occasionally, until quite thick, about 1 1/2 hours; adjust heat as needed to maintain a gentle simmer. Remove the bay leaf and cheese rind (if it hasn't melted).
- Purée soup with an immersion blender until smooth, or cool until no longer steaming before puréeing in a countertop blender.
- Stir in cream, then season with salt, pepper, and cayenne to taste. Rewarm to serve. Stir in 1 cup of the basil just before serving.
- Serve with a garnish of basil and a drizzle of chili infused oil.
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