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Before you jump to Cauliflower and Cannellini bean Garlic Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s by way of example, doesn’t provide burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cauliflower and cannellini bean garlic soup recipe. To make cauliflower and cannellini bean garlic soup you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cauliflower and Cannellini bean Garlic Soup:
- Get 200 g boiled cannellini beans (or 1 can)
- Provide 1 cauliflower
- Get 4 garlic cloves
- Take 3 eggs
- Take 50 ml olive oil
- Get 4 slices baguette (optional)
- Use 1 l water used to boil the beans (or just water)
- Use 1 tsp paprika powder
- Provide 1-2 tsp vegetable stock powder (or a cube)
- You need 0.5 tsp cayenne pepper (or chili powder, optional)
- Prepare grated parmesan cheese
Instructions to make Cauliflower and Cannellini bean Garlic Soup:
- Cut the cauliflower roughly in to 1- 1.5cm cube
- Heat the olive oil in a sauce pan and saute the garlic and cauliflower in low heat. Once you get the good garlic aroma, add the baguette slices and fry both sides.
- Add water, paprika powder, soup stock, cayenne pepper and beans. Cook for 15 minutes then add the eggs. You can either drop in the whole egg or beat and pour them in evenly. Put the lid on and cook briefly(do not to over cook the eggs!). Salt & Pepper to your taste and sprinkle with parmesan cheese.
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