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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One serving of pop is eight ounces. That portion can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is frequently at least 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Minestrone Soup:
- Use 1/2 yellow onion, diced
- Take 2 cloves garlic, minced
- Use 1 large rib celery, sliced
- Use 1 medium carrot, diced
- Prepare 2 tsp dried basil
- You need 1 tsp dried thyme
- Take 1 tsp dried oregano
- Provide 32 oz diced tomatoes (2 cans)
- Provide 3 tbsp tomato paste
- Provide 5 cups chicken broth
- Provide 1 bay leaf
- You need 1 can red kidney beans, rinsed and drained
- You need 1 can cannellini or great northern beans, rinsed and drained
- You need 1/2 cup ditalini pasta
- Get 1 medium zucchini, sliced
- Use 1-2 cups baby spinach
- You need to taste Kosher salt and pepper
Steps to make Minestrone Soup:
- Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
- Add basil, oregano, and thyme. Saute for additional minute.
- Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
- Bring to a boil, then lower heat and simmer for 25 minutes.
- Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
- Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.
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