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Before you jump to Mini Korean Meatloafs recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Aim at the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now just about all of the popular fast food places have expanded their menus. Now you can get several different salads. Chili can be yet another option. Baked potatoes can also be purchased. You can pick fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape time and effort.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mini korean meatloafs recipe. You can cook mini korean meatloafs using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Mini Korean Meatloafs:
- Use 2 lb ground beef
- You need 1 bottle Annie Chung's Go Chu-Jang Korean cooking sauce
- Use 3/4 cup soy sauce
- You need 2 tbsp dried minced onions
- Get 1 tbsp ginger paste
- Prepare 1 tbsp garlic paste
- Use 1 tbsp crushed pepper flakes
- Use 1 tbsp toasted sesame seeds
- You need 1 tsp ground white pepper
- Use 1/2 cup brown sugar
- Prepare 1 bunch scallions; minced
- Provide 2 stalk celery; small dice
- Prepare 1 stalk leek; minced
- Provide 1 can french fried onions
- Use 1 envelope dried soup mix
- Prepare 2 eggs
- You need 1 pinch kosher salt and white pepper
Instructions to make Mini Korean Meatloafs:
- Combine Go Chu-Jang, soy sauce, ginger paste, garlic paste, brown sugar, sesame seeds, and pepper flakes together in a small mixing bowl. Whisk.
- Season beef with dried onion soup mix and salt. Add eggs, scallions, celery, and leeks. Crumble fried onions to consistency of large, coarse panko bread crumbs to use a binder. Toss to combine.
- Add wet ingredients. Toss to combine.
- Form into compact, mini meatloafs.
- Bake at 300° for approximately 1 hour or until thermometer reaches 155°
- Variations; Chili powder, lemon, lemongrass, lime, caramelized onions, cayenne, fresh ginger/garlic, sesame oil, habanero
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