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Before you jump to Awesome Creamy Tomato Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent information. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their products. There are lots of salads available now. You might get chili. You can also get a baked potato. Fruit is generally available. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to awesome creamy tomato stew recipe. To cook awesome creamy tomato stew you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Awesome Creamy Tomato Stew:
- Provide 200 grams Chicken thighs
- Use 2 Potatoes
- Use 1 total Red and/or yellow bell pepper
- Get 1 Onion
- Take 1 can Canned tomato (or tomato puree)
- Prepare 200 ml Milk
- Take 1 tbsp Consomme soup stock cube
- Take 1 Bay leaf
- Use 1 clove Garlic
- You need 1 Salt and pepper
- Prepare 1 tbsp Cake flour
- Get 100 ml Water
- Provide 10 grams Butter
Instructions to make Awesome Creamy Tomato Stew:
- Cut the chicken into bite-size pieces, season with salt and pepper then coat with plenty of flour. Cut the vegetables into bite-size pieces.
- Heat olive oil in a pan and add a smashed garlic. When fragrant, add the chicken and cook, skin side down.
- Melt butter in a pot and cook the onions and red and yellow peppers. Add the canned tomatoes, water, bay leaf, consomme soup stock cubes and chicken, then simmer for about 15 minutes.
- Add potatoes and simmer for another 12 minutes. When the potatoes are cooked through, add milk and simmer for 5 minutes.
- Season with salt and pepper, and it's ready. It looks nice if you garnish with parsley or cream.
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