Hey everyone, welcome to my recipe page, looking for the perfect Healthy Meatloaf recipe? look no further! We provide you only the best Healthy Meatloaf recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Meatloaf recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the overall health of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and got a whole bag of apples.
And now you know why men and women tell you that you should eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this article, however the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to healthy meatloaf recipe. You can cook healthy meatloaf using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Meatloaf:
- Take Meatloaf
- You need 1 lb Ground Chicken
- Use 1 lb Ground Turkey
- Provide 1 packages Onion Soup Mix
- You need 2 large Eggs
- Use 3/4 cup Instant Brown Rice
- Prepare 1 tsp Garlic Powder
- Use 1/2 tsp Oregano
- Provide Glaze
- Take 1/2 cup Barbeque Sauce
- Use 1/4 cup Ketchup
Instructions to make Healthy Meatloaf:
- Set oven to 350° and spray loaf pan with non stick spray
- Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
- Place meatloaf mixture into loaf pan and place in oven for 55 minutes
- Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
- Let stand for 10 minutes before slicing.
- Serve.
If you find this Healthy Meatloaf recipe valuable please share it to your close friends or family, thank you and good luck.
