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Before you jump to Perfect with Rice! Chicken and Tomato Milk Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.
Select a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to perfect with rice! chicken and tomato milk soup recipe. You can have perfect with rice! chicken and tomato milk soup using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Perfect with Rice! Chicken and Tomato Milk Soup:
- Prepare 200 grams Cabbage
- Take 1 Chicken thigh meat (or pork)
- Prepare 1 The white part of a Japanese leek
- Use 200 ml Milk
- Get 200 ml Water
- You need 1/2 can Canned tomatoes
- Prepare 1 tbsp Flour (cake flour)
- Provide 2 tsp ●Oyster sauce
- You need 3 ●Chicken stock cubes
- Take 1 Red chili pepper
- Provide 1 tsp plus Fish sauce
- Provide 1 clove Garlic
- Get 1 Salt and pepper, black pepper
- Prepare 1 Olive oil
Steps to make Perfect with Rice! Chicken and Tomato Milk Soup:
- Cut the cabbage into 3 cm squares. Cut the chicken to about the same size, sprinkle salt and pepper and then coat in flour.
- Finely chop the garlic. Slice the leek diagonally to 1 cm.
- Put olive oil in a heavy pot or frying pan, and sauté the garlic and chili pepper until fragrant. Add the chicken and sauté until slightly browned.
- Add the leek and sauté quickly, then add water. Bring to a boil, and remove any scum. Add the canned tomato and the ● ingredients and stir. Add the cabbage and simmer.
- When the cabbage has wilted and the chicken is cooked through, add the milk. Season with fish sauce, sprinkle black pepper, and it's done.
- It's delicious with toasted bread, and goes surprisingly well with noodles too.
- Variation: It's delicious with some curry powder or other spices added too! You can also put in some cooked soy beans or other cooked beans to make it more filling.
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